The Best Gym & Fitness Classes in Jacksonville

HIIT classes are designed to boost your fitness levels with intense, time-efficient workouts that challenge both your strength and endurance. Unleash your full potential in these adrenaline-pumping sessions, and watch as you transform your body and elevate your performance.

Discover the exhilarating world of Zumba® classes, where infectious rhythms and high-energy dance moves combine to create a fun, full-body workout. Embrace the party as you torch calories, improve coordination, and unleash your inner dance star in these lively sessions.

Booty Burn incorporates a mix of weights, bands, and bodyweight exercises to provide a comprehensive workout. The class is designed to fire up your glutes and other leg muscles, helping you build strength and tone your lower body. Booty Burn offers a fun and effective way to achieve your fitness goals.

Dive into MixxedFit® classes, where we blend heart-pumping cardio, explosive dance moves, and body-sculpting exercises to create an electrifying workout experience. Join us in these dynamic sessions that will challenge your limits, help shed pounds & ignite your passion for fitness.

Our Yoga classes blend movement, breath, and mindfulness to help you improve flexibility & reduce stress. Whether you're a beginner or advanced, our instructors will lead you through a practice that will leave you feeling focused & at peace. Discover the transformative power of Yoga.

Discover the power of Tabata, where we combine short, intense bursts of activity with brief recovery periods to maximize your workout efficiency. Experience fast-paced, dynamic training designed to challenge your stamina, ignite your metabolism & elevate your fitness.

Explore our SilverSneakers® classes, tailored specifically for active older adults seeking a fun, low-impact workout that focuses on overall fitness. Enjoy a supportive & energizing atmosphere as you move through exercises designed to promote functional mobility and strength.